As a qualified and accredited trainer since 2019, I am Upstate SC's go to in-home and mobile personal training. Along with Nutritional and life coach services, I can help you achieve any of your goals!

Contact me to get started today!

Personal Traing

Nutriotnal

Life Coaching

Testimonials

"I finally chose to start meal prepping. Not only did Claire design and cook a delicious and healthy Asain chicken wrap for the week but she also went with me to get groceries and continually gave me tips and tricks during shopping and cooking!"

- Sidney Kilpatrick

"I have had multiple health problems through out my life so working out has always been a challege. Claire has adapted routines to be the perfect amount of low impact and high results!"

- Lettice Bracken

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EmpowHER.PT@gmail.com